Fionna Heiton

Journey Within: Yoga & Mindfulness in Bhutan

Discover an unforgettable Yoga & Mindfulness Journey in Bhutan with Beyond the Clouds—an immersive expedition into the heart of the Himalayas, where yoga, meditation, sacred culture, and local hospitality blend seamlessly with community impact. Whether you're a passionate yoga teacher or a curious traveller seeking transformation, these unique journeys offer space for deep practice, soulful connection, and lasting inspiration, all set against Bhutan’s majestic landscapes.

Bhutan, famously guided by Gross National Happiness, is a sanctuary where nature, spirituality, and culture converge. Here, yoga and mindfulness are part of daily life, practiced amid ancient monasteries and serene valleys .

YOGA,MEDITATION & MINDFULNESS

Yoga venues vary—from sometimes practicing in quiet hotel studios to open-air sessions beneath prayer flags or within temple courtyards. Each day begins with morning yoga in stunning settings, supported by experienced instructors and English-speaking Bhutanese guides.

Grounding yoga sessions begin each day as you welcome the elements with intention and breath—whether beneath fluttering prayer flags or in sacred temple courtyards. In the evenings, join nuns for communal prayers—a serene, soul-stirring experience amidst the echo of ancient chants.

One of the journey’s highlights is the ascent to Tiger’s Nest Monastery. The trail winds through a fragrant forest of blue pines, past a water-powered prayer wheel that spins in quiet harmony with a nearby stream As you climb, colorful prayer flags flutter overhead, signaling your progress toward the sacred site.

Nestled dramatically on a sheer cliff around 3,120 m (10,240 ft) above the Paro Valley, the monastery seems to defy gravity. Upon reaching the top, take time to linger in the temple’s serene chambers—meditating in one of the temple chambers where Guru Rinpoche once practiced—immersed in a deep sense of stillness and spiritual awe.

activities

Go on fabulous day hikes to hilltop temples, attend colourful and vibrant traditional festivals sample local cuisine and explore traditional crafts. There are optional extras too such as sumptuous hot-stone baths, massage and encounters with Bhutanese traditional medicine

This blend of environments—some indoor and many outdoors—ensures a varied, sacred, and authentic retreat, deeply rooted in Bhutan’s spiritual essence.

Impact & Sustainability

Beyond the Clouds is more than travel—it’s a social enterprise. Proceeds support First Steps Himalaya, funding quality education in rural Nepal.. Your journey also uplifts Bhutanese communities through sustainable tourism practices.

Expect more than beautiful scenery—you’ll learn Bhutanese mindfulness in motion. Whether a seasoned yogi or new to the path, the environment supports transformative growth.

Who It’s For

  • Yoga/mindfulness teachers: Co-create and lead your own retreat; Beyond the Clouds manages logistics and local partnerships.

  • Individual travellers: Join one of our Yoga Journeys for soulful connection, cultural insight, and personal renewal.

A Yoga & Mindfulness Journey in Bhutan with Beyond the Clouds offers depth, serenity, and soulful adventure. With daily asana practice, sacred pilgrimages, meditation in spiritual sanctuaries, and cultural immersion—woven with genuine impact—it’s more than a retreat: it’s a passage to inner peace, community, and meaning in Bhutan’s Land of Happiness.

Participants often leave with new perspectives, deeper self-awareness, and a profound connection to Bhutan’s wisdom traditions.

Ready to transform your mind and spirit amidst Himalayan majesty? Explore upcoming dates, share with your community, or reach out to learn more.

Curious about leading your own retreat? Contact us to discuss how we can help you create a seamless, meaningful experience for your students.

A day on the Everest Base Camp Trek: What to expect

Trekking to Everest Base Camp isn’t just about putting one foot in front of the other—it’s about settling into a rhythm that becomes your new normal in the Himalayas. Each day has its own pace, its own surprises. There’s a routine, sure—but it’s one filled with breathtaking views, personal milestones, and moments that make you stop and just take it all in. Here’s how a typical day on the trail tends to unfold:

Morning: Your day typically begins between 6:00 and 7:00 AM. The crisp mountain air and the promise of new vistas make early mornings invigorating.

Breakfast: Served between 7:00 and 8:00 AM at your teahouse, breakfast is hearty to fuel the day's trek. Common options include:

  • Porridge or oats

  • Toast with eggs, jam, or honey

  • Pancakes or chapati

  • Boiled or scrambled eggs

  • Tea or coffee

These meals provide the necessary energy for the trekking ahead.

Trekking: Morning Session

Start Time: Around 8:00 AM, you set out on the trail.

Duration: Morning treks usually last 3 to 4 hours, covering diverse terrains—from lush forests to rocky paths.

Pace: The mantra is "slow and steady," especially as as you ascend to higher altitudes.

Midday: Lunch Break

Timing: Between 12:00 and 1:00 PM, you'll stop at a teahouse for lunch.

Menu: Meals are designed to replenish energy:

  • Dal Bhat (lentil soup with rice)

  • Noodles or pasta

  • Fried rice or potatoes

  • Vegetable curries

  • Momos (steamed dumplings

These dishes are both nutritious and comforting, aiding in recovery and preparation for the afternoon trek.

🏞️ Afternoon: Continue Trekking

Duration: Post-lunch treks are generally 2 to 3 hours, shorter to accommodate acclimatization and energy levels.

Arrival: By 3:00 to 5:00 PM, you reach your next teahouse.

Activities: After checking in:

  • Unpack and rest

  • Explore the village or surroundings

  • Chat with fellow trekkers

  • Enjoy the mountain vistas

This time allows for relaxation and cultural immersion.

🍲 Evening: Dinner and Downtime

Dinner Time: Served between 6:00 and 7:00 PM in the teahouse's communal area.

Menu: Similar to lunch, with additional options like:

  • Soups (e.g., garlic soup)

  • Pasta with tomato sauce

  • Fried potatoes with vegetables

  • Rice dishes including Dal Bhat

Meals are filling, aiding in recovery and preparing you for the next day's trek.

Evening Activities:

  • Socializing with trekkers

  • Reading, playing cards or journaling

  • Planning the next day's journey

  • Retiring early, typically by 9:00 PM, to ensure adequate rest

🛌 Accommodations: Teahouse Living

Teahouses are basic lodges offering:

  • Twin-bed rooms

  • Shared bathrooms although some tea houses have private bathrooms

  • Communal dining areas with heating stoves

While amenities are modest, the warmth and hospitality provide comfort after a day's trek.

For more information about our Everest region treks email: info@beyondtheclouds.org.nz

Why October is a great time to visit Bhutan

Bhutan, the mystical kingdom nestled in the heart of the Eastern Himalayas, is a destination like no other. With its rich traditions and culture, stunning landscapes, and deep spirituality, Bhutan offers a unique experience for travellers looking to explore something different. If you’re considering a trip to this beautiful country, October is one of the best months to visit. Here's why October in Bhutan should be on your travel bucket list:

IDEAL WEATHER

October marks the heart of autumn in Bhutan, and the weather is simply ideal. With clear skies, cool temperatures, and crisp mountain air, this is the time of year when Bhutan truly shines. The daytime temperatures are comfortable, ranging from 15°C to 20°C (59°F to 68°F), making it perfect for outdoor activities like walkinfg, trekking, and exploring the many picturesque valleys.

Whether you’re trekking to the iconic Tiger’s Nest Monastery or hiking through the beautiful Phobjikha Valley, October’s mild weather allows you to fully enjoy Bhutan’s natural beauty without the intense heat of summer or the chill of winter. The clear skies also provide breathtaking views of the majestic Himalayas, creating the perfect backdrop for your travels.

Witness Bhutan’s Vibrant Festivals

October is also a fantastic time to experience Bhutan's rich cultural heritage through its festivals. One of the most famous festivals held in October is the Thimphu Tshechu, a celebration of Bhutanese culture, religion, and history. The Thimphu Tshechu is a vibrant festival that takes place in the capital, Thimphu, and is one of the largest and most colorful festivals in the country.

During the festival, locals and visitors alike gather to witness traditional masked dances, colorful costumes, and rituals that have been passed down for generations. The atmosphere is filled with joy, music, and dance, making it an unforgettable experience. If you’re visiting Bhutan in October, don’t miss the chance to be part of this incredible cultural celebration.

Other incredible festivals include Gangtey Festival in Phobjikha, Thangbi Mani, Jakar and Jambay Lhakhang in Bumthang and the incredible Royal Highland Festival in Laya. Find out more about Bhutan festivals HERE.

Stunning Autumn Foliage

As autumn takes hold in Bhutan, the landscapes transform into a canvas of vibrant colors. The lush green valleys give way to shades of gold, orange, and red, creating a stunning visual display that enhances the beauty of the country. Whether you’re trekking through the Paro Valley or driving through the scenic roads of Punakha, you’ll be treated to some of the most picturesque fall foliage you’ve ever seen.

The vibrant autumn colors make October an especially photogenic time to visit Bhutan. It’s a perfect month for photographers and nature lovers who want to capture the beauty of the country’s diverse landscapes in their full fall glory.

Ideal for Trekking and Outdoor Activities

Bhutan is renowned for its trekking opportunities, and October is a prime time for outdoor enthusiasts. The weather is stable and favorable for trekking, and you’ll have the chance to explore some of Bhutan’s most renowned trekking routes, like the Jhomolhari Trek or the Druk Path Trek.

The trails are less muddy than in the monsoon months, and the cooler weather ensures you’re not overheated during the day. Whether you’re an experienced trekker or a beginner, October’s ideal conditions make it a perfect month for hiking and discovering the country’s wild beauty on foot.

Perfect for Spiritual Exploration

Bhutan is often regarded as a spiritual haven, with its many monasteries, temples, and sacred sites scattered across the country. October’s pleasant weather makes it an ideal time to visit these peaceful retreats and immerse yourself in the spiritual ambiance of the kingdom.

From the famous Tiger’s Nest Monastery perched on a cliff to the beautiful Punakha Dzong located at the confluence of two rivers, Bhutan is full of sacred sites waiting to be explored. October is an ideal month for introspection and spiritual exploration, as the weather allows for peaceful visits to these historical and sacred sites.

A Time to Reconnect with Nature

For many, Bhutan is a place to reconnect with nature and find a sense of inner peace. In October, the crisp air, colorful landscapes, and serene surroundings make it easy to disconnect from the hustle and bustle of daily life. Whether you’re exploring the countryside on foot, meditating in a monastery, or simply soaking in the beauty of the landscape, October provides the perfect environment to reconnect with nature and yourself.

Although October is considered peak season in Bhutan, it is far from being overcrowded with tourists. Once you reach Bumthang, you'll find even fewer visitors, allowing you to explore Bhutan's serene landscapes and monasteries in a more peaceful and relaxed environment.

If you’ve always wanted to experience the tranquility of Bhutan’s ancient temples, monasteries, and palaces without the hustle and bustle of too many tourists, October is the perfect time to visit. The country’s peaceful atmosphere is one of its most alluring qualities, and traveling in October allows you to immerse yourself in the culture without distractions. October in Bhutan is a time of balance—ideal weather, cultural festivals, not so many tourists, and stunning landscapes all come together to make it the perfect month for visiting this enchanting country. Whether you’re an adventure seeker, a culture enthusiast, a nature lover, or someone simply looking for a peaceful escape, Bhutan in October offers something for everyone. So why wait? Plan your Bhutan adventure for October 2025, and experience the magic of this Himalayan kingdom in its most breathtaking season.

Dispelling a few myths about travel in Bhutan

Bhutan is one of those incredible travel destinations that travellers have high on their bucket list. However, it is often the belief that Bhutan is so expensive that holds people back from finding out more.

Whilst a trip to Bhutan is certainly not cheap, when you add everything up for a similar holiday elsewhere, Bhutan is not as expensive as you think. When you travel elsewhere, you need to factor in not just the flights and accommodation but the meals, private transport, entrance fees and local guide. This can really add up and you find yourself running to the cash machine every couple of days to cover this.

With a trip to Bhutan, almost everything is included and paid up front. The only extra expenses would be incidentals such as coffee and cake, alcoholic drinks, massage or a hot stone bath.

Catching up with cafe culture, Bhutan has some great coffee shops these days with fresh bean coffee.

Coffee shops and cafes are springing up all over Bhutan. This one in Bumthang serves humus, bean coffee and chocolate brownies!

Looking at the total cost of a quality holiday elsewhere versus one in Bhutan, the difference is not so great. 

So lets dispel some myths around travel to Bhutan:

1)   The visa is very expensive. Wrong. The Bhutan visa is US$45 per person. This is included in the Bhutan package price and you don’t have to worry about processing your own visa. This is done for you and sent to you a few days prior to departure.

2)  The government charges US$250 a day! Wrong. US$100 per day per adult visitor is charged as an SDF ( standard daily fee). This money is used to provide roads, power, education and health to the people of Bhutan (and does it actually go to this).

3)  It is hard to get to Bhutan. Wrong. There are regular flights from Kathmandu, Bangkok, Singapore, Delhi and Kolcutta. From 2025, there are also flights from Dubai, Hong Kong, Kuala Lumpur and Ho Chi Minh.

Landing at Paro International Airport

Arrivals at Paro International Airport. One of the world’s most beautiful luggage carousels!

4)  The Bhutan government limits the number of people visiting Bhutan. Wrong. There is no limit to the number of visas issued. However, tourist numbers are still low compared to most other destinations in the region. Our team only met four tourists during a week in Eastern Bhutan!

5)   You are stuck on a tour and restricted in what you can see on a Bhutan tour. Wrong. Whilst it is mandatory to travel with a guide, you are free to go anywhere. You can ask the guide to drop you at the shops or wonder around villages in the countryside. On Beyond The Clouds tours, clients develop a great rapport with the guide and driver and feels more like travelling with friends than being on a tour. There is great flexibility with the itinerary and you choose what you would like to do!

Bhutan’s gorgeous textiles are a feast for the eyes!

Free time in downtown Paro

6)  The food in Bhutan is awful. Wrong. The traditional Bhutanese dishes are very tasty and these days less spicy versions are available.  There are good places to eat along the way and coffee shops are springing up even in quite off the beaten track places. The Beyond The Clouds team have selected accommodation and restaurants for its tours with the best food!

Breakfast at Swiss Guest House in Bumthang

Home made bread at Swiss!

Traditional Bhutanese food does not have to be spicy and there is a large variety of delicious dishes.

Experience Bhutanese hospitality at a farmhouse lunch.

7)  The roads are awful. Wrong. Whilst the roads are narrow ( especially in the east), they are pretty good and well maintained. Driving times are being reduced by better roads. At Beyond The Clouds, we use very comfortable vehicles.

Empty roads

Comfortable tour vehicles

8)  You only need 5 or 6 days to see the main sights: Right and wrong. Whilst you can visit Punakha, Paro and Thimpu in a short visit, Bhutan has so much more to offer. The further east you travel, there will be less tourists and plenty to see. We recommend at least going as far as Bumthang in central Bhutan. In fact, 9-14 nights is the perfect length of time to visit Bhutan.

Tiger’s Nest Monastery near Paro is Bhutan’s most famous site and rightly so.

Venture further east and discover ancient monasteries, colourful festivals and stunning scenery.

9) The further away you get from Paro, the more basic it gets: Partly true but these days there are some good quality hotels in Eastern and Central Bhutan that are very comfortable with good food. Some of our favourite places to stay in Bhutan are away from the main tourists areas.

The iconic Swiss Guest House in Bumthang

View from the dining room at the Wangchuk Hotel in Mongar, Eastern Bhutan

10) Bhutan is a once in a lifetime trip! Whilst this is very true, you will love Bhutan so much you might just want to return again!

So don’t delay, Bhutan is wonderful and much more affordable than you would think!

For more information and inspiration visit www.beyondtheclouds.org.nz 

Why you should have Bhutan on your bucket list!

We all have our bucket list destinations and many of us ( especially the older travellers amongst us) are determined to see the places that were until now, just a dream. Bhutan is one of those destinations that many people dream of visiting but tell themselves “it is too expensive” or “too far away.” Well yes it is true. Bhutan is not as cheap to travel in as neighbouring Nepal but it certainly packs a punch and delivers so much to its delighted visitors. It is however, more accessible than you would think with visas issued easily and just a short one our flight from Kathmandu, Nepal which even goes past Mount Everest on the way.

From the moment you get off the plane in Paro, you feel like you have stepped back in time into a magical place full of mysticism and fascinating culture. If you have always wanted to go to Bhutan, now is a great time to go. It certainly is a very special once in a life time destination that is worth every penny.

We have put together 10 reasons why we think Bhutan should be on your bucket list.

1. Gorgeous natural environment: Bhutan is the word’s first carbon negative country ( that means there are a lot of trees) so getting close to nature is easy. There are endless walking and trekking trails so it is perfect for keen hikers of all levels of fitness. You can either head off on high altitude trek or stick to more gentle day hikes with a charming hotel to return to at the end of each day.

2. There are no crowds: With visitor numbers around 30,000 per year, there really are no crowds. In fact, once you travel eastwards towards the Bumthang Valley in Central Bhutan you feel as if you are one of the first to visit!. Wherever you go in Bhutan, there is absolutely no rush at restaurants, museums or monasteries.

3. Fascinating culture and numerous festivals that are sure to delight. With over 160 festivals a year, there are plenty to choose from including Paro festival, Bhutan’s largest festival or Jakar Festival in November in the Bumthang Valley. These unique festivals provide a fascinating insight into Bhutanese culture and provide photographers with incredible opportunities to snap the perfect photo.

4. Unique temples and shrines: Bhutan is covered in monasteries, temples and shrines. The iconic Tiger’s Nest monastery is set in jaw dropping scenery close to Paro. The hike up is lovely ( and not as hard as it looks) and the views are amazing.

5. Abundant flora and fauna: Bhutan houses more than 60% of the plant species that are found across the Himalayas. There are 46 different rhododendron species and about 300 different herbs. Bhutan is home to Himalayan black bears, clouded leopards, red pandas, sambars, wild pigs, and barking deer. These animals can move through 12 biological corridoors connecting Bhutan’s protected areas.

6. Welcoming people and warm hospitality: Rather than developing its GDP, Bhutan focuses on GNP, gross national happiness! Bhutanese people are extremely friendly and are proud to show you their country.

7. Solo and family travel friendly: Whether you come alone or bring the kids, you are bound to have a fantastic experience. Exploring Bhutan with your own guide and driver means you can stop where you like and have a flexible itinerary. It is really far more like exploring Bhutan with old friends rather than being on an organised tour.

8. The food: It is always fun to try new food when travelling, it is part of the experience. Bhutanese cuisine is quite unique and the chillis will certainly tickle your tastebuds. Not a fan of chilis, just let your guide know and you can enjoy Bhutanese delicacies like steamed fern and red rice. A great place to try traditional Bhutanese food is by having lunch at a local farmhouse.

9. Beautiful architecture: Bhutan’s strict building regulations have preserved traditional building styles. Architects are obliged to design all buildings with slanted roofs, small windows and colourful wooden doors, just like the traditional buildings. This includes hotels which are often gorgeous inside and out!

10. Step back in time: From the moment you arrive in Bhutan, you feel like you have stepped back in time to a Himalayan paradise of days gone by. Escape from the trappings of the western world and soak up Bhutan’s rich buddhist philosophy.

Is trekking in the Himalayas hard?

Many people like the idea of trekking in the Himalayas (whether that’s Nepal, Ladakh, or Bhutan) but don’t know whether it would be too far out of their physical comfort zone. There’s also a lot of confusion between mountain climbing and mountain trekking. Yes, thousands of people flock to Nepal each year to trek to Everest, but only a fraction of these actually attempt to climb the mountain! You don’t need to be a uber-fit superhero to enjoy trekking in the Himalayas.

Like many things in life, trekking in the Himalayas is easier and more enjoyable if you have a reasonable level of fitness. If you regularly attend yoga classes, the gym, go for bike rides, long walks, or swim, a Himalayan trek should not be outside your comfort zone. Of course, if you have any particular health issues—especially related to the joints, lungs, or heart—you should seek professional medical advice before planning a trip. But the Himalayas offer everything from low-altitude jaunts to weeks-long expeditions at high altitude, as well as everything in between.

It’s also important to realise that fitness and the body’s reaction to high altitudes are not related. Some very fit trekkers can feel the effects of altitude badly, whereas averagely fit trekkers may have no problems at all. There are ways to mitigate the effects of altitude but fitness is not necessarily one of them.

Here are a few different options for travellers with varying levels of fitness.

Easy’

No Himalayan treks are necessarily ‘easy’. They all involve uphill and downhill walking over uneven terrain, often at high altitude and while staying in basic accommodation. But the following treks are popular among less experienced trekkers.

ANNAPURNA PANORAMA TREK, NEPAL

This trek is perfect for travellers wanting a short (four night) but spectacular trek in Nepal. Climb from pretty river scenery through beautiful rhododendron forests to Ghorepani, then up to Poon Hill for sunrise. The panoramic view from here of Dhaulagiri and the Annapurna range is superb. The trek continues through abundant rhododendron forests to a number of Gurung villages and more spectacular mountain views from Tadapani, before returning to Pokhara via Ghandruk. The highest altitude reached is at Poon Hill, which is 3,210 metres, but nights are spent at a lower altitude that should not cause any problems. This trek does involve a steep ascent up many stone steps on the first day, so trekkers should definitely carry poles to help the body along.

SHAM VALLEY TREK, LADAKH

The whole of Ladakh is high-altitude, and the capital city of Leh—where most travellers arrive—is over 3,000 metres. The highest point on the Sham Valley Trek is 3,800 metres. It’s really important that trekkers in Ladakh give themselves several days to acclimatise before heading off on a trek. Once that’s done, the Sham Valley Trek is an easy option. The three-four day route allows you to meander through the midst of Ladakh’s barren yet oftentimes surprisingly colourful landscape, pass monasteries, and stay in cut village homestays with the local people.

MID-LEVEL

If you know you’re pretty fit but don’t want to exhaust yourself while on the trip of a lifetime, check out one of these medium-difficulty options. They will challenging you without requiring years of training beforehand.

DRUK PATH TREK, BHUTAN

The five-day Druk Path trek is one of Bhutan’s most famous. It highlights the great diversity of Bhutan’s landscape. It passes through a gorgeous landscape of blue pine forests, high ridges and pristine lakes. There’s also the opportunity to visit ancient dzongs and villages. The highest altitude reached is 4,235 m, so it’s important to take your time. Find out when is the best time to visit Bhutan here.

MARDI HIMAL, NEPAL

Mardi Himal is an under-visited mountain with a recently developed trekking trail that’s waiting to be explored. The mountain landscape is as spectacular as the nearby Annapurna region, but the trek itself is less challenging than the Annapurna Base Camp trek. This trek is an ideal option for adventurous travellers who want to get off the beaten path. Walk though pristine rhododendron forests (especially vibrant in March-April), cloud forests, and charming villages to high-altitude pastures where yaks graze. From Mardi Himal Base Camp, the entire Annapurna range is visible, including Hiunchuli, Annapurna South, and Machhapuchhre (Fishtail). Follow the Mardi Khola Valley for part of the way. If you are looking for a short, rewarding trek with stunning mountain views without the crowds, the Mardi Himal trek is the perfect choice. The highest altitude reached is 4,450 metres.

CHALLENGING

If you’ve done a lot of trekking before, and consider yourself fit and up for a challenge, there are plenty of choices in the Himalayan region. Longer, more difficult treks require good support, so make sure you have a good guide and porter.

THREE PASSES TREK, NEPAL

The Three Passes Trek offers unparalleled views of dramatic summits and captivating valleys. Take in the entire Himalayan Range from Chukking-Ri and Gokyo-Ri, including the best views of Mount Everest’s summit. Follow the well-worn trail to Everest Base Camp via Kala Patthar before leaving the main trail to climb the Cho La Pass to the cobalt blue Gokyo Lakes and on to Gokyo Ri. The views are spectacular and you will see the spectacle of the Khumbu Icefall cascading from the Western Cwm. Crossing the Renjo La pass, follow a little of the route used for centuries by the Tibetan Traders via Nangpa La to get to Thame. Following the classical route, drop down to Lukla and fly back to Kathmandu. The highest altitude reached is 5,540 metres, which is very high, so be well prepared and know how to act if you or anyone in your party succumbs to altitude sickness.

LAYA GASA TREK, BHUTAN

Trekking in Bhutan is like nowhere else in the Himalayas. It’s an untouched natural wonderland. Rated as one of Bhutan’s most spectacular, the Laya Gasa trek takes you to Bhutan’s northern border with Tibet. Enjoy fabulous views of snow-capped mountains and experience the unique culture of the friendly Layap people in a truly remote corner of the Himalayas. If you’re trekking in October, don't miss the annual Royal Highlander Festival that takes place in Laya. See the local people showcasing their unique culture over a two-day event in the remote countryside. The highest altitude reached is 5,005 metres, so be prepared to stop or take it slow if you need to.

SNOWMAN TREK, BHUTAN

The ultimate challenge! The Snowman trek dubbed the hardest trek in the world is also the longest trek in Bhutan. This trek is only for highly experienced trekkers with top levels of fitness!

Trekking in Nepal: what to expect

Trekking in Nepal’s spectacular mountain regions is truly a must-do experience. But what should you expect on your trek.

Accommodation: Typical accommodation on Nepali trekking routes are trekking lodges often referred to as tea houses. Our guides will always try to book the best lodges in a particular village, but do be warned some (especially along more popular treks) may be full. Staying at a tea house is an authentic experience, as these family-owned businesses offer genuine hospitality and good food.

Although they range in quality, most tea houses offer basic accommodation that is a welcome reprieve after a day’s trekking. Beds will be firm most of the time, and although not always necessary, some trekkers prefer to take their own pillowcases and sleeping bag liners with them. Don’t expect luxury accommodation, but most travelers find the charm of these authentic guest houses in fact adds to the overall experience.

Food: Due to logistical issues of getting food up these mountains, do not expect high-end eating, but this doesn’t indicate a lack of quality to trekking food. Tea houses along most routes provide a wide variety of food, and in more popular trekking regions, most food on offer is often well-suited to tourist tastes, like western dishes or Tibetan momos. This is especially true with the numerous German bakeries and fake starbucks in the lower Everest regions. Do note a menu item billed as something western (for example, pizza) will not likely resemble something normally served elsewhere, but in most cases you’ll be more than happy to have a hot meal.

Tibetan momos can be either vegetarian or meat. These are served with a spicy sauce.

Typical kitchen in the mountains

Hot drinks like tea or hot lemon or ginger are near-universal throughout Nepali trekking regions, and are a must for keeping hydrated at high altitude. Foods like garlic and ginger especially help with high altitudes, so options like garlic soup is a good choice.

Trekking can leave you pretty hungry, so ordering Nepal’s national dish of dal bhat (rice and lentil curry) is a great option. The dal bhat power: 24 hour t-shirts sold in Pokhara don’t lie-this especially nutritious meal is not only energy-rich, but is also very filling-some trekking lodges even offer refills.

Dal bhat is the traditional Nepali meal and a great option when hungry.

Roti for breakfast can be served with eggs.

Difficulty: Being the home to the world’s highest mountains, Nepal’s trekking routes range from well-established paths, simple trails with markers, to unmarked routes for experts. Luckily, most routes offered by Beyond the Clouds are fairly established, and trekking routes around the Poon Hill region tend to be fairly accessible for a trekker with decent degree of fitness. Clear weather in Nepal’s trekking regions guarantees spectacular mountain views, but most treks, unless traversing mountain passes or in very high altitude will not mean trekkers will need to walk in snow.

Treks like Poon Hill, Jomsom and the lower part of the Everest region are suitable for older travellers, or even families with children, as these well-established trekking areas abundant with trekking lodges and decent food, meaning a short day on the track is possible. On the other hand, some treks, such as Khopra Ridge or Three Passes offer a more intrepid experience for trekkers with good fitness and keen for a challenge. However, other treks are suited to families with children and less fit clients.

We at Beyond The Clouds work with all our clients to design the best itinerary to suit. We also provide frequently asked questions (FAQs) which help you understand what to expect from your trek as well as a comprehensive trip dossier.

Be prepared to share the path with yaks, donkeys and mules.

For more information click here

Beyond The Clouds is back!

We are literally jumping for joy and we hope you will be too!

It’s time to dust off the hiking boots and backpack! We are thrilled to be restarting our Beyond The Clouds tours in the Himalayas from October 2022!

Travel with a difference

All profits from Beyond The Clouds journeys go directly to support the work of our education charity First Steps Himalaya. Our customers know they will experience a trip of a lifetime while supporting a worthy cause.

Experience inspiring travel for solo travelers, families, couples and small groups in this breathtaking region of the world.

Where can I travel to?

Beyond The Clouds takes travelers to:

Read on to learn more about our travel experiences and see spectacular photos from our favourite places.

NEPAL TREKS

Home to the highest mountain in the world, the allure of Nepal calls travelers back again and again! And for good reason - the breathtaking snowy peaks, vibrant culture, friendly and welcoming local people make this country a real feast for the senses.

The Three Passes Trek is one of the most spectacular hiking trails in Nepal, offering unparalleled views of dramatic summits and captivating valleys. Shorter treks are ideal for families or those will less time. Nepal has something for everyone and will draw you back time after time!

Beyond the Clouds has a range of flexible tailor-made itineraries and great ideas suited to all types of travellers. Create your own Nepal experience without being part of a tour group.

Our Yoga Journeys are back! Yoga teachers wishing to lead a yoga journey welcome to contact us.

Stunning views from this eco- lodge looking out on the Annapurna range.

BHUTAN

Discover this mystical Land of the Thunder Dragon, where monasteries are part of the mainstream and traditional culture, architecture, and Buddhism thrive.

Often referred to as the last Shangri-La, Bhutan offers the ultimate travel experience! Experience the rich Buddhist culture, a stunning natural environment, well-preserved and unique traditions and friendly local people.

The iconic Tiger’s Nest Monastery

Picturesque Punakha Dzong

Colourful festivals in Bhutan

Time your visit to coincide with a Tsechu, or festival, held annually in towns and villages throughout the kingdom. These spectacularly colourful and captivating events draw hundreds of Bhutanese people in a spirit of reverence, blessing, festivity and celebration. Festivals in Bhutan take place in Dzongs (monasteries) and come to life with spectacular colour, music, dance, and drama. Villagers gather to witness the incredible masked dances that depict traditional Bhutanese and Buddhist tales.

Experience glorious colourful culture on a Bhutan festival journey

Bhutan Yoga Journeys combine yoga with the best of Bhutan

 

Walking holidays are a fun and picturesque way to experience the country and landscape in Bhutan

Bhutan has some stunning treks for the more adventurous travelers

LADAKH

Located in a hidden corner of northern India, Ladakh is one of the least populated areas of the Himalaya. Cradled between the world's highest mountain ranges on the edge of the Tibetan Plateau, Ladakh means ‘land of many passes’. Landing in Leh, the capital of Ladakh, is like stepping back to a time when lives were lived according to the seasons and the scriptures, and the outside world is far away. 

Visit picturesque white-washed monasteries perched atop rocky hills and mountains, where Buddhist philosophy is taught and debated. Trek amid breathtaking landscapes and experience the rich culture of Ladakh. Experience the warm hospitality of the local Ladakhi people.

The team at Beyond The Clouds have found some real gems for you to stay in, on the banks of the Indus River, in off-the-beaten-track villages and in the historic heart of Leh. From simple Ladakhi homestays to boutique hotels, we keep your comfort in mind while offering an authentic experience.

Explore incredible Buddhist monasteries of Ladakh

Ladakh home to the snow leopard and other magnificent wildlife

 

Hemis festival

Trek Ladakh

TIBET

As we wait for Tibet to reopen, here are some stunning ideas to whet your appetite. We can’t wait to be back in Tibet and will let you know once tours are possible again.

Songzanlin Monastery, Shangri La

Pilgrims in Lhasa

Potala Palace, Lhasa

Tacheng

Mount Kailash

What’s special about Beyond The Clouds?

1) Your travel directly supports education in rural Nepal

This travel business is a social enterprise. This means all profits from our journeys go directly to support the work of our education charity First Steps Himalaya.

2) We support local economies in the Himalaya

Our Himalayan tours are guided by local guides who know their areas intimately. We hand-pick locally owned and operated hotels and restaurants for our travelers. This helps communities financially and provides you with a richer experience by connecting you with real local people wherever you go.

3) We care for the Himalayan environment

Where possible, we choose eco-friendly hotels and encourage our guides and customers to follow sustainable tourism practices. We love the Himalayas like our home and we want to take care of it!

4) We really know the region

Our team are passionate travelers, and experts on the Himalaya. Between us we have decades of knowledge and experience travelling around and organising tours in the region.

What our clients say

The whole yoga tour exceeded my expectations in terms of accommodation, safety, fun and friendliness of the locals. The itinerary was very well thought out and our tour guide was an exemplary organiser!” Gael, New Zealand.

“Our decision to use Beyond The Clouds was absolutely the right decision! The trip was everything we had hoped it would be and more. The planning was excellent, our lodgings great, the cultural sights which gave us a true picture to life in Bhutan and we cannot say enough about our guide, Pema, and driver. We even received special treatment in Kathmandu, Nepal, our layover place, at a recommended restaurant for Ken’s birthday. We love that there is a charitable aspect to Beyond The Clouds. Ken and Stella, U.S.A

"The whole experience was quite mind-blowing! The magnificent scenery, amazing sights and the great yoga combined to make this a memorable experience. The accommodation in Bhutan was luxurious. Our guide and driver were exceptionally helpful and knowledgeable. I would certainly recommend this holiday to other people" Sue, U.K.

Click here for more reviews

When Bhutan bounces back!

2020 has been quite a remarkable year for all of us and certainly one that we won’t easily forget. Who could have imagined that travel would become almost impossible, flights grounded and communities throughout the world in total lockdown?

We at Beyond The Clouds are optimistic about the future of travel, though remain cautious in promoting travel to the Himalayan region until the pandemic is under control. We thought it would be nice to focus on the positives at the end of this very challenging year and give you a taster of places that you might be able to visit in Bhutan in 2021!

Looking for a walking holiday where you don’t need to carry your bags and get to sleep in a comfortable bed each night? A Bhutan Walking holiday is for you! We have two awesome options in Western and Central Bhutan but can tailor-make a tour to suit you, your level of fitness and specific requirements. In fact with Beyond The Clouds, you do not have to join a scheduled tour as we tailor make every trip to suit our client’s requirements.

Exploring Paro is a real treat! Despite being home to Bhutan’s only international airport, Paro is a small, relaxed place, with its quaint shopping streets, fabulous Sunday market, weekend archery competitions, Paro Dzong and the traditional, much photographed cantilever bridge across the river Chu. The iconic Tiger’s Nest Monastery is just a short drive away offering Bhutan’s ultimate monastery experience. The climb to the cliff hugging temple is not as hard as it looks and the views are simply stunning.

Bhutan’s unique and deeply traditional festivals are an absolute must when planning a Bhutan trip. There are numerous festivals throughout the year across the country and whether you attend the famous Paro Festival in the spring or one of the smaller local festivals in the beautiful Bumthang valley, you will not be disappointed. Full of colour and pageantry, these tshechus, as they are known in Bhutan can be an absolute highlight to any Bhutan tour. To check out Festival dates for 2021 click here.

Want to get off the beaten track? Trekking in Bhutan is the ultimate get away from it experience taking you through ancient forests hanging with lichen or climbing through alpine scenery to remote indigenous mountain communities.

Planning a Bhutan holiday in 2021 or 2022? Beyond The Clouds has it covered with exceptional guides, fabulous accommodation and some of the best kept secrets that Bhutan has to offer. We look forward to welcoming you to Bhutan as soon as it is safe to travel again.

Contact us for more information: info@beyondtheclouds.org

www.beyondtheclouds.org.nz

Our amazing Himalayan team

The tourism industry employs millions of people around the world ( at least it did until Covid-19). Developing countries particularly in the Himalayan region relied heavily on tourism for employment and GDP. Pre- Covid-19, an estimated 1 million Nepalis worked in tourism. from hotels to restaurants, from taxi drivers to trekking guides and porters. In Bhutan, over 50,000 people are employed in tourism, and many are freelancers and drivers who depend completely on the tourism sector for their livelihood.

We aim to ensure that every single Beyond The Clouds client gets the experience that exceeds their expectations. We work with clients from the very moment they contact us to plan the perfect trip for them. In the New Zealand office, we produce meticulously planned itineraries that take in the very best iof each of our destinations at a pace that suits the client. One of the keys to our success is having amazing ground teams in each of our wonderful locations: Nepal, Bhutan, Tibet and Ladakh. We couldn’t do it without their dedication, attention to detail and local knowledge.

ISHWAR AND OUR KNOWLEDGEABLE NEPAL TEAM

In Nepal, Ishwar is one of our most popular trekking guides. He has been guiding treks in the Annapurna region for years and has worked for Beyond The Clouds since we started. . He knows the trekking routes every step of the way. He also keeps us up to date when there have been changes along the way, new paths or interesting diversions as they open up. This allows us to make our treks even more special, knowing that our clients are in expert hands.

We also partner a number of very special hotels and resorts in Nepal that we have been using for over 20 years or more. We develop excellent relationships with their managers and this means that we can rest assured that our clients will have a comfortable stay.

YANGCHEN AND OUR LOVELY TEAM IN BHUTAN

In Bhutan, our lovely representative Yangchen meets all of our clients whilst they are in Thimpu to make sure that they have had a good time. Yangchen is highly experienced, well-organised and exceptionally caring. She arranges surprises for clients on their birthdays and arranges all sorts of special extras for honeymooners.

Yangchen coordinates all our hotels, guides, drivers ensuring our clients can relax and enjoy their holiday.

TSERING AND OUR TERRIFIC TIBETAN TEAM

In Tibet, we have several teams due to the enormity of the region. Our guides are all Tibetan, speak fluent English and are highly knowledgeable. Originally from Amdo, Tsering is one of our favourite and most experienced guides. Tsering is an expert on all things Tibet and has travelled extensively throughout the region.

No matter where you travel in Tibet, we have knowledgeable guides who look after you taking you to authentic and charming accommodation along the way.

TASHI IN LADAKH

Our Ladakhi team is led by Tashi who has been working in tourism for over 20 years and is one of Ladakh’s most reputable tour organisers specialising in trekking, snow leopard tours and off the beaten track journeys. Tashi and his wife personally host many of our clients including yoga groups in his gorgeous home-stay just outside Leh.

We are so lucky to have such an amazing team throughout the Himalayan region. We keep in touch during these challenging times and can’t wait to run our unique tours again when it is safe to do so.

For more information contact info@beyondtheclouds.org.nz